Download Fasting: Proven Fasting Techniques to Quickly Lose Stubborn Fat, Build Muscle, and Free up More Time AudioBook Free
This booklet is the first rung on the ladder in forming your new and healthy body! All the necessary things you need to know about intermittent fasting are in here. If you are buying powerful method for transformation, this booklet is merely what you are looking for. We wish you to experience a much better lifestyle. We realize that this booklet will open your eyes, and we wish you the best of luck on your voyage! What's inside?
- Benefits of hearing this booklet
- A brief overview of intermittent fasting
- Will intermittent fasting actually work?
- The five fasting ideas
- What you should and shouldn't do
- Gaining muscle while fasting
- How to put into action intermittent fasting into your daily life
- Reward: daily fasting plan
