Mindfulness: Anxiety: Warrior of Peace Bundle

Download Mindfulness: Anxiety: Warrior of Peace Bundle AudioBook Free

Mindfulness: How to Live in today's Moment by Becoming a Warrior of Tranquility Reside in the present point in time and be a warrior of peace today. This publication contains all you need to know to get started with mindfulness. If you sometimes are stressed out, anxious, or despondent, then this publication can be of great use for you. Now I'll alert you, don't listen to this publication unless you're in the process of getting up. We will dive very deep into some content that could be uncomfortable if you're not prepared to check out things from a different perspective. The purpose of this publication is not to overwhelm you with techniques, even though you'll get plenty of of these. No, the goal of this publication is to offer at least one proven fact that can have a positive effect on the rest you will ever have. Chances are that you will look at the world with more peace and compassion if you are finished with this publication. It's my company opinion that the warrior of peace within you will be awakened by what covered in this publication. In this particular book's minutes, you will discover the answers to these questions and even more. Are just some of the questions and subject areas protected include:

  • The dependence on change
  • How the ego manages
  • Freeing ourselves from identification
  • Implementing mindfulness as a means of life
  • The mindfulness approach
  • Permitting go
  • Being alive and not just living
  • Working with unpleasant emotions
  • Working with distressing thoughts
  • Silence and restlessness
  • The beautiful world in advance


Category: Meditation

Details

Publisher

Peter H

Language

English

ISBN

DATE

2016-06

Author

Peter H

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