Download Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship AudioBook Free
Ever ask yourself why your self-control, rationality, and compassion seem to go out the screen when working with your lover? Couples therapist and psychiatrist Steven Stosny clarifies everything in this revelatory reserve about the split between our adult and our young child brains. Too often, conflict inside our intimate romantic relationships reactivates our least-regulated "toddler" side, offering an instinctive desire to assert our own way and make everything a zero-sum game. Dr. Stosny shows the way toward overcoming these damaging impulses and nurturing our more caring and clear-eyed inclinations. Drawing upon his ages of experience in dealing with troubled marriages, he distills his insights into an actionable guide for embracing our best impulses inside our relationships. Empowered Love is a valuable guide for committed and live-in couples who have a problem with an unhealthy active; those already in individual or couples therapy who want a highly effective aid to help them communicate with their partner; and accredited therapists and advisors looking for an in-depth point of view on the developmental periods in play with romantic relationship strife.